Your cycle. Your superpower.Your rhythm.
fitElle helps you reconnect with your body – with personalized food insights, AI-powered cycle tips, and intuitive symptom tracking.You don’t have to control your cycle – just live in sync with it.
How It Works
Your journey to better health starts here. Follow these simple steps to unlock the power of personalized cycle tracking.
Download & Setup
Get started in minutes. Download fitElle and set up your profile anonymously – no account needed.
Track Your Cycle
Log your symptoms, mood, and flow intensity with just a few taps – easy, intuitive and private.
AI-Powered Suggestions
Receive daily nutrition and lifestyle tips tailored to your phase – powered by smart, secure AI.
Understand Your Rhythm
Learn more about your hormones, patterns and phases – and how to support your body along the way.
Cycle Nutrition
Discover nutrition ideas that match your hormones – for energy, balance and well-being.
Your Data. Your Privacy.
fitElle works 100 % anonymously. Your data is never linked to your identity and can be deleted at any time.
Trusted by Women Worldwide
Join millions of women who have transformed their relationship with their menstrual health through fitElle.
Active Users
Cycles Tracked
Prediction Accuracy
App Store Rating
Why fitElle is different?
See how our intuitive design makes cycle tracking effortless and insightful.
AI-powered, yet human-centered
AI-powered, yet human-centered
Tips that truly fit you and your unique rhythm.
100 % anonymous
100 % anonymous
No sign-up. No personal data. Just you and your body.
Based on science – not stereotypes
Based on science – not stereotypes
Cycle phase-based recommendations – evidence-based, not clichéd.
Nutrition that supports your hormones
Nutrition that supports your hormones
Your nutrition works – for energy, balance & well-being.
A look inside the app
Explore the intuitive interface designed to make cycle tracking effortless and insightful.
Choose your fitElle experience
Start for free – upgrade anytime to unlock deeper insights and AI-powered personalization.
Free
Premium
Unlock your full potential
Start free – upgrade when you're ready.
Your rhythm, your rules.
A Note from the Founder
I created fitElle because I've felt firsthand how little we're taught about our cycles – and how often we end up fighting them, instead of working with them.
Every month, women go through physical and emotional shifts without knowing what's behind them. Energy, mood, cravings – they're all part of the cycle. And yet, we're rarely given the tools to understand it, let alone thrive with it.
fitElle is here to change that.
With modern tech – but without invasive tracking. With science-backed guidance – not judgment.
My mission is to show you: your cycle isn't a burden. It's your superpower.
– Karin
Created by women, for women. Built with care, not hype.
What Women Say
"fitElle helped me understand how my energy shifts with my cycle – now I actually plan my workouts around it. Total game-changer."
Jana
29
"I used to feel guilty for needing rest before my period. Now I finally get it – and I support myself instead of pushing through."
Maya
34
"No pink fluff. Just real insights. I love how fitElle makes nutrition feel simple and supportive – not overwhelming."
Elise
31
"Tracking my symptoms with fitElle helped me realize patterns I'd ignored for years. It's like getting to know myself again."
Nina
27
"The AI tips are so on point – every morning I feel like the app really gets where I'm at. It's personal without being invasive."
Sophia
36
Frequently Asked Questions
Everything you need to know about fitElle and women's health tracking.
Getting started is simple! Download the app, create your account, and input your last period date. Our AI will begin learning your patterns immediately.
Yes! fitElle offers a 7-day free trial with full access to all premium features. No credit card required to start.
For now, you can only use the app on your phone. We are working the sync functionality which will be available in the future.
Our AI becomes more accurate over time, typically achieving 90%+ accuracy after tracking 2-3 cycles. The more data you provide, the better our predictions become.
Privacy is our top priority. All data is encrypted end-to-end, stored securely, and never shared with third parties. You have complete control over your information.
We offer 24/7 in-app support, email assistance, and a comprehensive help center. Plus, our community forum provides peer support from other users.
Get in Touch
Have questions about fitElle? We'd love to hear from you. Send us a message and we'll respond as soon as possible.
Let's Connect
Email Us
hello@fitelle.com
Call Us
+1 (555) 123-4567